Aloo gobi potatoes and cauliflower
Potatoes and cauliflower cooked with tomatoes, cumin and spices.
Approximate total time: 50 min3 servingsIndia

Ingredients
For 3 servings.
1 cup = 240 ml; 1 tablespoon = 15 ml; 1 teaspoon = 5 ml. Use metric quantities where stated. Times and servings are indicative.
- 2 medium potatoes in 2 cm cubes
- 180 g cauliflower florets
- 1 medium onion and 2 medium tomatoes, chopped
- 1/2 tbsp minced ginger and 1/2 tbsp minced garlic
- 1 green chilli, optional
- 2–3 tbsp oil
- 1/2 tsp cumin seeds
- 3/4 tsp Kashmiri chilli powder
- 1/4 tsp turmeric and 1 tsp garam masala
- 1 tsp ground coriander and 1/2 tsp roasted ground cumin
- 1 tbsp dried fenugreek leaves and 1/2 tsp salt, adjustable
- 2 tbsp fresh coriander and lemon to taste
Step-by-step method
- Prepare cauliflower and keep cut potatoes in water while organising the remaining ingredients; drain.
- Heat oil, add cumin seeds and, once sizzling, garlic and ginger. Stir for 30 seconds, then add onion.
- Once onion turns translucent, add potatoes and chilli. Fry for 2–3 minutes, cover and cook until potatoes are half-done, adding a little water if needed.
- Add cauliflower and fry for 3 minutes. Stir in ground spices and 2–3 tbsp water.
- Cover and cook, stirring occasionally, until vegetables are nearly tender; add salt and finish cooking without breaking up the cauliflower.
- Add tomatoes and fenugreek leaves and cook uncovered for 2–4 minutes, until tomatoes lose their raw taste. Finish with coriander and lemon.
✦ Kitchen tip
Potatoes go in before cauliflower so both finish cooking without falling apart.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.