100 vegan recipes
Plant-based meals with tofu, soy, pulses, pasta and grains. Varied ideas for lunch and dinner.
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100 recipes
VeganWhite bean, potato and rosemary soup
A substantial white bean, potato and vegetable soup, seasoned with rosemary and lightly thickened in the pan.
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VeganCreamy mushroom fettuccine
Pasta in a creamy mushroom, leek and tahini sauce, made without cream or eggs.
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VeganRed lentil and cauliflower curry
Split red lentils and cauliflower in a coconut sauce with toasted spices and spinach.
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VeganLentil and walnut bolognese
A thick lentil, tomato and walnut sauce served with egg-free pasta.
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VeganMediterranean chickpea salad
Chickpea salad with cucumber, herbs, toasted spices and tahini dressing.
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VeganBlack bean tacos
Soft tortillas filled with black beans, mushrooms and walnuts.
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VeganBroad beans with vegan chorizo
Broad beans braised with mushrooms and vegan chorizo in tomato sauce, served with brown rice.
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VeganBlack bean and sweetcorn rice
A one-pot rice and black bean meal with sweetcorn, spices and a fresh lime finish.
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VeganRoasted curried chickpea and cauliflower bowl
Curry-roasted chickpeas and cauliflower over quinoa and spinach, served with a tahini and lime dressing.
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VeganBaked tofu with peanut sauce
A brown rice bowl with baked tofu, edamame and peanut sauce.
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VeganChickpea and squash tagine
A spiced chickpea and squash stew with dates and a fresh vegan yogurt sauce.
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VeganLentil and walnut burgers
Lentil burgers with walnuts and flaxseed, served in buns with fresh vegetables.
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VeganRice noodle bowl with tempeh and peanuts
Rice noodles and crisp raw vegetables with marinated tempeh, sesame and a peanut-lime dressing.
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VeganCajun brown rice with lentils and beans
Cajun-inspired brown rice with lentils, kidney beans, pepper and celery.
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VeganHawaiian-style tofu with pineapple and quinoa
Oven-baked tofu, onion and pepper with barbecue sauce, browned pineapple, quinoa and spinach.
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VeganVegan tortellini with tomatoes and spinach
Tofu and spinach filled pasta with tomato sauce and cashew cream.
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VeganSeitan with chimichurri and vegetables
Sautéed seitan and vegetables with a parsley, garlic, lime and chilli chimichurri.
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VeganLentil salad with herbs and pine nuts
Tender lentils with fresh herbs, rocket and pine nuts toasted in garlic and shallot oil.
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VeganQuinoa salad with chickpeas and vegetables
Oven-toasted quinoa with chickpeas, roasted vegetables, herbs and nuts.
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VeganEdamame salad with sesame dressing
Edamame with red cabbage, peanuts and toasted seeds in a sesame-lime dressing.
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VeganTofu and mushroom moussaka
Layers of roasted aubergine and a tofu, mushroom, lentil and walnut filling topped with plant-based béchamel.
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VeganGrilled tempeh and vegetables with wild rice
Marinated, grilled tempeh with pepper, courgette, onion and tomato, served with wild rice and a maple-sesame glaze.
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VeganPasta salad with pepper and walnut sauce
Pasta salad with roasted pepper and walnut sauce, finished with bread crumbs and herbs.
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VeganBlackened tofu with succotash and coconut rice
Spice-crusted tofu with coconut rice and a corn, lima bean and tomato mixture.
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VeganAubergines stuffed with millet and tofu
Baked aubergines filled with millet, tofu and carrot.
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VeganRoasted courgette and basil pasta
Fusilli with roasted courgette and garlic, finished with basil and lemon.
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VeganTofu and spinach börek
Turkish-inspired börek with filo pastry, spinach and mint-seasoned tofu.
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VeganMalaysian-inspired coconut tofu noodle soup
Malaysian-inspired soup with homemade aromatic paste, mushrooms and fried tofu.
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VeganSquash soup with crispy lentils
Spiced roasted squash and coconut soup served with toasted lentils and bread.
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VeganWarm black bean, kale and tomato salad
Warm black bean salad with kale, tomatoes and spices, finished with lemon.
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VeganFresh tofu rolls with peanut sauce
Rice paper filled with marinated tofu, noodles, lettuce and herbs, served with a peanut and hoisin sauce.
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VeganTuscan-style stewed beans
A Tuscan-inspired white bean stew with tomatoes, vegetables and herbs.
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VeganCreamy vegan broccoli soup
Broccoli soup thickened with cashews and white beans, topped with crisp crumbs and nuts.
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VeganLemon orzo salad
Orzo with golden chickpeas, spinach, pine nuts and a fresh lemon-basil dressing.
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VeganBraised tofu in soy sauce
Tofu browned and then braised in soy, black vinegar and five-spice sauce.
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VeganVegan bean chili
A slow-simmered two-bean chili with tomatoes, cocoa and spices.
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VeganSeitan roast with mushrooms and greens
A homemade seitan roast filled with pumpkin, mushrooms and greens, ready to carve at the table.
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VeganTempeh with chard and brown rice
Golden tempeh with chard, tomatoes and garlic, served with brown rice.
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VeganBlack bean and sweet potato enchiladas
Tortillas filled with beans, kale and sweet potato, baked in a spiced tomato sauce.
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VeganCrispy vegan cutlets
White bean and wheat gluten cutlets with a crisp breadcrumb coating.
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VeganVegan Mexican black bean torta
Mexican-inspired rolls filled with black beans, avocado, mushrooms and spicy vegan mayonnaise.
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VeganTofu and mushroom parcels
Mushroom and tofu parcels with miso, herbs and balsamic vinegar, served with quinoa as a complete plate.
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VeganKidney bean and beetroot burgers
Kidney bean and beetroot burgers with flaxseed, oats and spicy sauce.
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VeganTofu and raisin rice
Aromatic basmati rice with tofu, raisins, cashews and roasted vegetables, inspired by vegan biryani.
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VeganRoasted cauliflower with lentils and tahini
Roasted cauliflower with lentils, almonds and seeds, brought together with a tahini-maple dressing.
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VeganVegan vegetable paella
A saffron rice pan with butter beans, green beans and artichokes.
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VeganWholewheat pasta with tofu feta
Wholewheat spaghetti with roasted peppers, garlic and tofu cubes marinated in a feta-style dressing.
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VeganAvocado pesto pasta
Pasta coated in an uncooked avocado, herb and lemon sauce.
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VeganVegan Swedish meatballs
Vegan mince balls with mild spices in a creamy mustard sauce.
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VeganMushroom Wellington
A mushroom, caramelised onion, spinach and sweet potato pastry.
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VeganVegan gnocchi arrabbiata
Potato gnocchi in a tomato, garlic and chilli sauce.
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VeganVegan koftas
Vegan mince skewers with cumin, cinnamon and herbs, served with vegan yogurt sauce.
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VeganCreamy amaranth with mushrooms
Spoonable amaranth cooked in mushroom soaking liquid, with shallots and thyme. A plant-based preparation with a creamy texture.
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VeganTeriyaki rice with tofu and aubergine
Stir-fried tofu and aubergine with teriyaki sauce, served over fragrant rice.
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VeganBaked lentils with garlic bread
Lentils with vegetables and tomato, finished in the oven and served with vegan garlic bread.
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VeganTofu and mushroom tortellini with asparagus
Fresh egg-free pasta filled with tofu and mushrooms, served in a creamy asparagus sauce.
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VeganTofu and leek puff pastry
A tofu and leek pastry with mustard and tomato.
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VeganLentil and rice soup
A thick red lentil and rice soup with cumin and lemon.
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VeganTofu cacciatore
Tofu simmered in a tomato, mushroom, wine and herb sauce.
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VeganSmoky lentil and rice stew
A lentil and rice stew with slowly browned onion, greens and smoked paprika.
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VeganKoshari with rice, pasta and lentils
An Egyptian rice, pasta, lentil and chickpea dish with tomato sauce, a garlic-vinegar sauce and fried onions.
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VeganGrilled tofu sandwich with mango chutney
Toasted bread with grilled tofu, vegetables and a sweet-tangy mango chutney spread.
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VeganVegan carbonara with smoky tofu
Spaghetti with a creamy egg-free sauce and smoky tofu cubes.
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VeganPinto bean and spinach burritos
Pinto bean, spinach and sweetcorn burritos, toasted in a frying pan and served with avocado.
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VeganPotato, butter bean and pesto salad
Roasted baby potatoes and butter beans with rocket-basil pesto and fresh vegetables.
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VeganSweet potato, kale and chickpea salad
Roasted sweet potatoes with kale, chickpeas, avocado and a roasted garlic-lemon dressing.
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VeganMillet with mushrooms, carrots and chickpeas
One-pan millet with mushrooms, carrots, celery and chickpeas.
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VeganMushroom quinoa
Quinoa with browned mushrooms, onion and garlic.
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VeganLentil and mushroom lasagna
A layered lentil and mushroom lasagne with plant-based white sauce.
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VeganRice with seitan and vegetables
One-pot rice with golden seitan, green beans, carrot and courgette, seasoned with saffron.
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VeganLentil rice with squash and broccoli
Rice and lentils in a squash and coconut sauce, with broccoli florets.
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VeganLentil and potato cottage pie
Lentil and vegetable pie topped with white potato mash, without dairy milk or butter.
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VeganChickpea and spinach curry
A chickpea, spinach, tomato and coconut curry seasoned with ginger, cumin seeds and garam masala.
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VeganTempeh and wheat berry sauté
Wheat berries with tempeh, broccoli and pepper, tossed in a pan with lemon and tamari.
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VeganRatatouille with quinoa and lentils
Ratatouille vegetables baked in tomato sauce, served with quinoa and red lentils.
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VeganTofu skewers with millet salad
Grilled tofu and vegetables with pineapple, served with millet, apple and rocket salad.
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VeganTofu and broccoli rabe tart
A savoury tofu, broccoli rabe and onion tart in a vegan shortcrust case.
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VeganTofu and brown rice croquettes
Tofu, brown rice and walnut croquettes, baked until golden and served with salad.
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VeganQuinoa and black bean burgers
Quinoa and black bean burgers with sautéed onion, coriander and a mixture firm enough to griddle.
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VeganVegan vegetable pizza
Vegetable pizza with homemade wheat dough, including wholemeal flour, and a thin layer of tomato sauce.
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VeganBaked falafel with salad
Baked falafel made with cooked chickpeas and carrot, served with crisp salad and seeds.
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VeganPortobellos stuffed with beans and spinach
Portobellos filled with beans, tomato and spinach, finished with avocado and lemon.
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VeganVegetable and chickpea flour fritters
Courgette, carrot and leek fritters held together with chickpea flour, without eggs.
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VeganSeitan and bean stew
Kidney beans simmered with seitan, pumpkin, courgette and tomato in a plant-based feijoada.
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VeganBaked lentil loaf
A baked lentil and walnut loaf with a lightly sweet-and-sour tomato glaze.
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VeganChickpea cutlets
Chickpea and wheat gluten cutlets, pan-fried until golden.
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VeganGrilled polenta with mushrooms
Golden grilled polenta slices with mushrooms, leeks and a white wine sauce.
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VeganMushroom and barley soup
A barley soup with mushrooms, courgette and fresh herbs.
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VeganTofu tikka masala
Tofu marinated in plant-based yoghurt and spices, browned in the oven and folded into tomato and coconut sauce.
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VeganGreen tofu and vegetable curry
A green curry with tofu, aubergine and pepper, served with brown rice.
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VeganVegan mushroom risotto
Creamy rice cooked gradually in stock, with sautéed mushrooms and a plant-based finish.
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VeganWholemeal pasta with vegan pesto and broccoli
Wholemeal pasta with basil, spinach and seed pesto, roasted broccoli and cherry tomatoes.
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VeganIrish-style vegan stew
An Irish-inspired stew with seitan, potatoes, carrots and a dark beer sauce.
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VeganBlack bean soup
A thick black bean, carrot and celery soup with cumin, lime and some of the beans blended for body.
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VeganVegan pasta e fagioli
An Italian white bean and small pasta soup with tomatoes, vegetables and herbs.
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VeganPeppers stuffed with brown rice and soy
Baked peppers stuffed with brown rice, textured soy protein and tomato, with an optional plant-based topping.
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VeganPeanut tempeh satay
Tempeh marinated with peanut, lime and lemongrass, then griddled and finished in the oven.
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VeganSeitan steaks
Homemade seitan steaks made with lentils and vital wheat gluten, steamed and browned in a pan.
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VeganCreamy tofu scramble
Tofu scramble with turmeric, nutritional yeast and a creamy finish, served with wholemeal toast.
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VeganRed curry soup with tofu and noodles
Coconut and red curry soup with brown rice noodles, pak choi and golden tofu.
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