✦ Flavours from Portugal and beyond300 recipes · 3 collections · Portuguese and English
Becas à MesaRecipes for every day

Baked tofu with peanut sauce

A brown rice bowl with baked tofu, edamame and peanut sauce.

Approximate total time: 55 min4 servingsInternationalMeal base: Tofu, edamame and peanuts
Baked tofu with peanut sauce
Illustrative photograph: Peanut tofu with rice noodles.Photo: Karen and Brad Emerson · CC BY 2.0 · Image source. Resized and converted to WebP.
100% plant-based

Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.

Ingredients

For 4 servings.

Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.

  • 400 g extra-firm tofu, drained
  • 1½ tbsp olive oil
  • Salt and black pepper to taste
  • 2 tbsp potato starch
  • 1 tbsp toasted sesame seeds
  • 56 g peanut butter
  • 1 garlic clove, grated
  • 20 g tamarind paste
  • Zest of 1 lime
  • 25 g soy sauce
  • 15 g vegan sambal oelek
  • 8 g coconut sugar
  • ½ tsp ground coriander
  • ⅛ tsp ground cinnamon
  • 400 g broccolini, trimmed
  • 170 g shelled edamame
  • 1½ tsp toasted sesame oil
  • 450–600 g cooked brown rice
  • 45 g toasted cashews
  • 14 g fresh coriander
  • Lime juice to taste

Step-by-step method

  1. Heat the oven to 220°C. Drain and press tofu in a towel for 10–15 minutes; dice.
  2. Mix peanut butter, grated garlic, tamarind, lime zest, soy sauce, sambal, sugar, ground coriander and cinnamon.
  3. Coat tofu with oil, salt, pepper and starch. Spread on a lined tray and bake for 20 minutes.
  4. Boil broccolini and edamame for about 3 minutes. Cool in iced water, drain well and dress with sesame oil.
  5. Lower the oven to 175°C. Toss tofu with half the peanut sauce and sesame seeds; bake for another 10 minutes.
  6. Thin the remaining sauce with a few teaspoons of water. Serve tofu and vegetables over hot brown rice with sauce, cashews, coriander and lime.
✦ Kitchen tip

The time uses already cooked rice; check that the sambal contains no shrimp or fish.

A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.

Recipe references

Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.