Vegan carbonara with smoky tofu
Spaghetti with a creamy egg-free sauce and smoky tofu cubes.
Approximate total time: 50 min4 servingsItalian-inspiredMeal base: Tofu

100% plant-based
Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.
Ingredients
For 4 servings.
Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.
- 400 g firm tofu
- 3 tbsp reduced-salt soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp maple syrup
- 1 tbsp vegetable oil
- ½ tsp black pepper for the tofu
- ½ tsp dried thyme
- ¼ tsp garlic powder for the tofu
- ¼ tsp liquid smoke
- 400 g egg-free spaghetti
- 2 cups water
- ¼ cup cornflour
- 3 tbsp nutritional yeast
- 1½ tbsp unsalted vegan butter
- ¾ tsp salt
- ¾ tsp garlic powder for the sauce
- ¼ tsp turmeric
- 1 tsp black pepper for the sauce
- ¾ tsp kala namak
- 2 tbsp vegan Parmesan
- Extra pepper and kala namak, optional
Step-by-step method
- Heat the oven to 200°C. Dice the tofu into 1 cm cubes and place on a lined tray.
- Mix both soy sauces, syrup, oil, and the pepper, thyme and garlic allocated to the tofu, plus liquid smoke. Coat the tofu.
- Bake for 30 minutes, stirring every 10 minutes. Meanwhile, cook the spaghetti according to the packet and drain al dente.
- Off the heat, dissolve the cornflour in the water in a frying pan. Add nutritional yeast, vegan butter, salt, sauce garlic and turmeric.
- Heat while whisking for 6–7 minutes until thickened. Keep warm over very low heat.
- Toss the pasta, pepper and kala namak with the sauce. Top with tofu and vegan Parmesan and serve.
✦ Kitchen tip
The marinade gives the tofu its smoky flavour; kala namak is a sulphurous-tasting salt. Use plant-based Parmesan.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.