Wholemeal pasta with vegan pesto and broccoli
Wholemeal pasta with basil, spinach and seed pesto, roasted broccoli and cherry tomatoes.
Approximate total time: 40 min4 servingsItalian-inspiredMeal base: Wholemeal pasta, seeds and nuts

100% plant-based
Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.
Ingredients
For 4 servings.
1 cup = 240 ml; 1 tablespoon = 15 ml; 1 teaspoon = 5 ml.
- 350 g egg-free wholemeal pasta
- ½ cup basil leaves
- 1½ cups spinach
- 2 tbsp sunflower seeds
- 2 tbsp pecans or almonds
- 4 garlic cloves, divided
- 1 tbsp nutritional yeast
- Zest of ½ lemon and 1 tsp juice
- 1 tbsp plus 2 tsp olive oil, divided
- 1–3 tbsp water for the pesto
- 1 cup cherry tomatoes
- 1 head broccoli
- ½ tsp chilli flakes, optional
- Salt and pepper to taste
Step-by-step method
- Heat the oven to 210 °C. Halve tomatoes and cut broccoli into small florets.
- Toss vegetables with two teaspoons of oil, lemon juice, two chopped garlic cloves, chilli and salt. Spread on a tray and roast for 18–22 minutes.
- Process basil, spinach, seeds, nuts, remaining garlic, nutritional yeast, lemon zest and a little salt.
- Add one tablespoon of oil and water gradually until the pesto is creamy but not runny.
- Cook wholemeal pasta according to the packet. Drain, saving some cooking water, and toss with pesto; loosen with the water if needed.
- Fold the roasted vegetables into the pasta, adjust pepper and serve immediately.
✦ Kitchen tip
This adaptation uses wholemeal pasta. The pesto contains seeds and nuts, with no dairy cheese.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.