Vegan vegetable pizza
Vegetable pizza with homemade wheat dough, including wholemeal flour, and a thin layer of tomato sauce.
Approximate total time: 1 h 40 min4 servingsItalian-inspiredMeal base: White and wholemeal wheat flour

100% plant-based
Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.
Ingredients
For 4 servings.
1 cup = 240 ml; 1 tablespoon = 15 ml; 1 teaspoon = 5 ml.
- 1 cup plain white flour
- 1 cup fine wholemeal wheat flour
- 180 ml lukewarm water
- 7 g dried baker’s yeast
- 1½ tsp sugar
- 1 tsp salt
- 1 tbsp olive oil, plus a little for greasing
- 150 ml vegan tomato sauce
- ½ red onion
- ½ courgette
- 100 g mushrooms
- 100 g small broccoli florets
- ½ pepper
- 1 tbsp olive oil for the vegetables
- Fresh basil and pepper to taste
Step-by-step method
- Mix lukewarm water, sugar and yeast; wait 5 minutes until foamy. Add to both flours with salt and one tablespoon of olive oil.
- Knead for 5–6 minutes until elastic. If the wholemeal flour absorbs more water, add a tablespoon at a time. Cover in an oiled bowl and leave to rise for about 1 hour.
- Heat the oven to 230 °C with the baking tray inside. Thinly slice onion, courgette, mushrooms and pepper; cut broccoli into small pieces.
- Sauté mushrooms and broccoli in the remaining tablespoon of oil for 4–5 minutes to release moisture and start cooking.
- Stretch the dough on baking paper rated for the oven temperature. Spread a thin layer of tomato sauce and distribute the vegetables without overloading.
- Transfer to the hot tray and bake for 15–20 minutes until the base is cooked and the edges golden. Finish with basil and slice.
✦ Kitchen tip
Dough adapted from Love and Lemons using its half-wholemeal variation; vegetable topping inspired by Made by Choices.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.