Avocado pesto pasta
Pasta coated in an uncooked avocado, herb and lemon sauce.
Approximate total time: 30 min4 servingsItalian-inspiredMeal base: Pasta

100% plant-based
Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.
Ingredients
For 4 servings.
Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.
- 340 g dry egg-free pasta, such as rice and quinoa fusilli
- Water for boiling and 1 tbsp salt for the cooking water
- 1/4 cup chopped fresh parsley, tightly packed
- 1/4 cup chopped fresh basil, loosely packed
- 3 tbsp chopped fresh chives
- 3 tbsp lemon juice
- 1/2 cup mashed ripe avocado
- 80 ml water, plus a little more if needed
- 3 large garlic cloves
- 1/2 tsp tamari
- 1/2 tsp salt and 1 pinch black pepper
- 1 tbsp olive oil, optional
- 1/4 cup chopped sun-dried tomatoes, optional
- 1/4 cup vegan Parmesan alternative, optional
Step-by-step method
- Set a saucepan of water over the heat. Wash the herbs and chop them before measuring.
- Put avocado, herbs, lemon, garlic, tamari, salt, pepper and water in a blender or food processor. Add the oil if using.
- Process to an even cream. Scrape the sides and blend again; add extra water a little at a time only if needed.
- Salt the boiling water with the amount listed for the pasta. Cook the pasta for the packet time, then drain well.
- Transfer pasta to a bowl and fold in the sauce, away from the heat. Divide between plates and add the optional toppings.
✦ Kitchen tip
Choose a ripe avocado that mashes easily, and make the sauce close to serving time.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.