✦ Flavours from Portugal and beyond300 recipes · 3 collections · Portuguese and English
Becas à MesaRecipes for every day

Mediterranean chickpea salad

Chickpea salad with cucumber, herbs, toasted spices and tahini dressing.

Approximate total time: 35 min6 servingsMediterranean-inspiredMeal base: Chickpeas and sesame
Mediterranean chickpea salad
Illustrative photograph: Chickpea salad.Photo: Vegan Feast Catering · CC BY 2.0 · Image source. Resized and converted to WebP.
100% plant-based

Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.

Ingredients

For 6 servings.

Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.

  • 2 × 425 g cans chickpeas, drained and rinsed
  • 4 garlic cloves, crushed
  • 2 tsp Aleppo pepper
  • 56 g olive oil
  • 1 tsp coriander seeds, lightly crushed
  • 1 tsp cumin seeds
  • 1 tbsp minced preserved lemon, or lemon zest
  • Juice of 2 lemons
  • 1 tbsp sumac, optional
  • Salt to taste
  • 100 g red onion, thinly sliced
  • 285 g cucumber, diced
  • 32 g toasted sesame seeds
  • 8 g parsley, chopped
  • 8 g mint, chopped
  • 75–112 g tahini, stirred
  • 3–4 tbsp iced water
  • ½ tsp maple syrup
  • Flaky sea salt to taste

Step-by-step method

  1. Drain the chickpeas. Chop garlic and combine with Aleppo pepper. Lightly crush the coriander seeds.
  2. Heat the oil and toast the coriander and cumin seeds in it for 2 minutes. Pour over the garlic and leave for 1 minute.
  3. Toss this oil with chickpeas, preserved lemon, 2 tbsp lemon juice, sumac and salt. Set aside while preparing the rest.
  4. Soak the onion in iced water for 10 minutes and drain. Dice cucumber and chop herbs.
  5. Mix tahini with 3 tbsp iced water, 2 tbsp lemon juice, syrup and salt. Add the remaining water as needed for a creamy dressing.
  6. Add cucumber, onion, sesame and half the herbs to the chickpeas. Serve over the tahini dressing with the remaining herbs.
✦ Kitchen tip

Assemble just before serving to keep the cucumber crisp.

A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.

Recipe references

Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.