Mediterranean chickpea salad
Chickpea salad with cucumber, herbs, toasted spices and tahini dressing.
Approximate total time: 35 min6 servingsMediterranean-inspiredMeal base: Chickpeas and sesame

100% plant-based
Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.
Ingredients
For 6 servings.
Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.
- 2 × 425 g cans chickpeas, drained and rinsed
- 4 garlic cloves, crushed
- 2 tsp Aleppo pepper
- 56 g olive oil
- 1 tsp coriander seeds, lightly crushed
- 1 tsp cumin seeds
- 1 tbsp minced preserved lemon, or lemon zest
- Juice of 2 lemons
- 1 tbsp sumac, optional
- Salt to taste
- 100 g red onion, thinly sliced
- 285 g cucumber, diced
- 32 g toasted sesame seeds
- 8 g parsley, chopped
- 8 g mint, chopped
- 75–112 g tahini, stirred
- 3–4 tbsp iced water
- ½ tsp maple syrup
- Flaky sea salt to taste
Step-by-step method
- Drain the chickpeas. Chop garlic and combine with Aleppo pepper. Lightly crush the coriander seeds.
- Heat the oil and toast the coriander and cumin seeds in it for 2 minutes. Pour over the garlic and leave for 1 minute.
- Toss this oil with chickpeas, preserved lemon, 2 tbsp lemon juice, sumac and salt. Set aside while preparing the rest.
- Soak the onion in iced water for 10 minutes and drain. Dice cucumber and chop herbs.
- Mix tahini with 3 tbsp iced water, 2 tbsp lemon juice, syrup and salt. Add the remaining water as needed for a creamy dressing.
- Add cucumber, onion, sesame and half the herbs to the chickpeas. Serve over the tahini dressing with the remaining herbs.
✦ Kitchen tip
Assemble just before serving to keep the cucumber crisp.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.