✦ Flavours from Portugal and beyond300 recipes · 3 collections · Portuguese and English
Becas à MesaRecipes for every day

Creamy vegan broccoli soup

Broccoli soup thickened with cashews and white beans, topped with crisp crumbs and nuts.

Approximate total time: 45 min4 servingsInternationalMeal base: Cashews and white beans
Creamy vegan broccoli soup
Illustrative photograph: Creamy vegan broccoli soup.Photo: Vegan Feast Catering · CC BY 2.0 · Image source. Resized and converted to WebP.
100% plant-based

Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.

Ingredients

For 4 servings.

Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.

  • 2 tbsp olive oil for the soup
  • 1 medium onion and 4 garlic cloves, chopped
  • 1/4 tsp chilli flakes, optional
  • 60 ml vegan dry white wine, optional
  • 450 g broccoli, including thinly sliced stems
  • 1 can white beans, 425 g, drained
  • 140 g raw cashews
  • 840 ml vegan vegetable stock, plus more if needed
  • 1 1/2 tsp kosher salt, or fine salt to taste, and pepper
  • 20 g basil leaves
  • 1 tsp soy sauce and 1/2–1 tsp vegan Dijon mustard
  • 20 g nutritional yeast
  • 1–2 tbsp lemon juice
  • 2 tbsp olive oil for the topping, plus a drizzle to serve
  • 70 g pine nuts or chopped cashews
  • 60 g vegan panko
  • 1/4 tsp optional chilli flakes and 1/4 tsp flaky salt for the topping
  • Vegan bread to serve

Step-by-step method

  1. Cook onion in the soup oil for about 6 minutes. Add garlic and chilli and stir for another 1–2 minutes.
  2. Pour in wine, or a little stock, and scrape the base. Reduce the liquid for about 3 minutes.
  3. Add broccoli and stir for 2 minutes. Add beans, cashews, stock, salt and pepper; simmer partly covered for 15 minutes until broccoli softens.
  4. For the topping, heat reserved oil and toast pine nuts for 2–3 minutes. Add panko and stir for another 2–3 minutes; season with chilli and flaky salt and immediately remove from the pan.
  5. Blend soup with basil, soy, mustard, nutritional yeast and one tablespoon of lemon, in batches if necessary, allowing steam to escape from the jug.
  6. Adjust consistency with stock and add lemon or salt to taste. Serve with the crisp topping, a drizzle of oil and bread.
✦ Kitchen tip

Cashews and beans provide the creaminess; no dairy cream or cheese is used.

A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.

Recipe references

Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.