Tuscan-style stewed beans
A Tuscan-inspired white bean stew with tomatoes, vegetables and herbs.
Approximate total time: 1 h 15 min4 servingsItalian-inspiredMeal base: White beans

100% plant-based
Choose vegan versions of the stock, pasta, sauces and other packaged products listed in the recipe.
Ingredients
For 4 servings.
Volume measures: 1 cup = 240 ml; 1 tbsp = 15 ml; 1 tsp = 5 ml. Use gram quantities where provided.
- 56 ml olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, diced
- 4 garlic cloves, chopped
- ½ tsp chilli flakes
- 4 g parsley, chopped
- 1 tbsp chopped fresh sage
- 67 g tomato purée
- 180 ml vegan white wine
- 800 g canned peeled tomatoes
- 1 tsp kosher salt, or fine salt to taste
- Black pepper to taste
- 1 bay leaf
- 360 ml vegan vegetable stock
- 2 × 425 g cans white beans, drained
- 8 g basil, sliced
Step-by-step method
- Chop onion, carrot, celery, garlic, parsley and sage. Crush the tomatoes with their juices.
- Soften onion in the oil for 7–8 minutes. Add carrot, celery and garlic and cook for 3–4 minutes.
- Add chilli, parsley and sage for 1 minute. Stir in tomato purée and cook for 1–2 minutes until darker.
- Pour in wine and reduce for 3 minutes. Add tomatoes, bay, salt and pepper; cook uncovered for 12–13 minutes.
- Add stock and beans. Cover and simmer gently for 30 minutes, stirring occasionally.
- Remove bay and add basil. Mash a few beans if you want a thicker sauce; adjust seasoning.
✦ Kitchen tip
Use drained cooked or tinned beans; the time does not include cooking dried beans.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.