Chana masala
Chickpeas with tomatoes, onions and Indian spices.
Approximate total time: 50 min4 servingsIndia · North

Ingredients
For 4 servings.
1 cup = 240 ml; 1 tablespoon = 15 ml; 1 teaspoon = 5 ml. Use metric quantities where stated. Times and servings are indicative.
- 2 approximately 425 g tins chickpeas, drained
- 2 tbsp oil
- 2 large chopped onions
- 1 tbsp ginger-garlic paste
- 3 large chopped tomatoes
- 3/4 tsp salt
- 1/4 tsp turmeric
- 1 1/2 tsp Kashmiri chilli powder
- 1 tsp garam masala
- 2 tsp ground coriander and 1/2 tsp cumin
- 420 ml water
- 1 tsp dried fenugreek
- 2 tbsp fresh coriander
Step-by-step method
- Drain and rinse chickpeas; chop onions and tomatoes.
- Heat oil and fry onions until golden.
- Add ginger-garlic paste for 1 minute, then tomato and salt; cook until softened.
- Stir in ground spices for 3 minutes; add chickpeas and water.
- Cover and simmer for 15 minutes; adjust consistency and finish with fenugreek and coriander.
✦ Kitchen tip
This version uses tinned chickpeas; serve with rice or chapati.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.