Portuguese stuffed squid
Tender squid stuffed with chopped tentacles and bread, simmered in tomato sauce.
⏱ Estimated time: 80 minutes🍽 Servings: 4🇵🇹 Portugal

Ingredients
- 8 cleaned medium squid
- 1 large onion
- 3 garlic cloves
- 2 ripe tomatoes
- 120 g bread crumb
- 100 ml white wine
- 1 egg
- 60 ml olive oil
- Parsley, salt and pepper
Step-by-step method
- Separate squid tubes from tentacles, finely chop the tentacles and keep the tubes intact.
- Cook half the onion with garlic and tentacles, add moistened bread, parsley and beaten egg and cook until the filling binds.
- Fill each tube only two-thirds full and secure with cocktail sticks.
- Make a sauce with remaining onion, tomato, olive oil and wine, then add stuffed squid.
- Cover and simmer gently for 30–40 minutes until squid and filling are thoroughly cooked.
A home-style version; regional and family variations are common. Check cooking times and food doneness before serving.