Matar paneer with peas
Paneer cheese and peas in a tomato, cashew and spice sauce.
Approximate total time: 45 min4 servingsIndia · North

Ingredients
For 4 servings.
1 cup = 240 ml; 1 tablespoon = 15 ml; 1 teaspoon = 5 ml. Use metric quantities where stated. Times and servings are indicative.
- 250 g diced paneer and 160 g peas
- 1 tbsp oil and 1 1/2 tbsp ghee
- 1–2 cardamom pods and 3/4 tsp cumin seeds
- 3 garlic cloves and 2.5 cm ginger, chopped
- 110 g chopped onion and 340 g chopped tomatoes
- 20 g cashews
- 60 ml plain yogurt, optional
- 1 piece cinnamon, 2.5 cm, and 1 Indian bay leaf
- 1/4 tsp turmeric, 1 tsp Kashmiri chilli and 1 tsp garam masala
- 1/2 tsp ground coriander and 1/2 tsp salt, adjustable
- 240–300 ml water
- 1 tsp dried fenugreek leaves and 1 tsp optional sugar
- 60 ml optional cream and 2 tbsp coriander
Step-by-step method
- Heat oil and fry cardamom, cumin, garlic and ginger for 1 minute. Add onion and brown for 5–6 minutes.
- Add tomatoes, cashews and salt. Cover and cook until tomatoes collapse, adding a little water if needed.
- Cool briefly and blend until smooth, adding yogurt if using.
- Heat ghee in the pot and add cinnamon and bay. Lower heat, add ground spices and immediately follow with the purée.
- Cook for 2–3 minutes, add peas and water and simmer partly covered for 10–12 minutes until thickened.
- Add paneer, crushed fenugreek leaves and sugar to taste. Heat for 2 minutes without boiling vigorously.
- Turn off heat, add optional cream and coriander and serve with rice or Indian bread.
✦ Kitchen tip
Paneer goes in at the end so it warms through without becoming tough.
A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.
Recipe references
Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.