✦ Flavours from Portugal and beyond300 recipes · 3 collections · Portuguese and English
Becas à MesaRecipes for every day

Zaru soba

Cold buckwheat noodles with dipping sauce.

Approximate total time: 15 min4 servingsJapan
Zaru soba
Illustrative photograph: Zaru soba: chilled Japanese noodles.Photo: STRONGlk7 · CC BY-SA 3.0 · Image source. Resized and converted to WebP.

Ingredients

For 4 servings.

1 cup = 240 ml; 1 tablespoon = 15 ml; 1 teaspoon = 5 ml. Use metric quantities where stated. Times and servings are indicative.

  • 400 g dried soba
  • 90 ml concentrated mentsuyu
  • 270 ml iced water, adjusted to sauce strength
  • 2 spring onions
  • Nori strips and wasabi to serve

Step-by-step method

  1. Dilute mentsuyu with iced water; check the dilution ratio on the bottle.
  2. Slice spring onions and prepare nori and wasabi.
  3. Boil soba in plenty of water for the packet’s recommended time.
  4. Drain and rinse in cold water, gently rubbing away starch; drain again.
  5. Serve cold noodles with nori and separate sauce; dip small portions as you eat.
✦ Kitchen tip

Standard mentsuyu contains bonito; check the label if you need a fish-free alternative.

A home-cooking adaptation. Timings are approximate and depend on ingredients and equipment. The photo may show different garnishes or presentation.

Recipe references

Ingredients and techniques referenced from the sources below; wording and structure adapted for Becas à Mesa.